Understand what’s really happening beneath the surface—and discover what becomes possible when you finally feel safe enough to be you.
Work with Me
Please note: NO REFUNDS, appointments need to be paid in full. Appointments can be rearranged with ample notice. Biweekly sessions need to stay constant. Group sessions are set times/dates and cannot be changed. If a special arrangement needs to be made, please reach out, and we can chat about it.
First Steps - Foundation Session
a deeper first session designed to understand the whole—not just the problem she arrives with. We’ll explore what’s happening beneath the surface and use targeted processes to begin uncovering the beliefs, patterns and protective responses underneath it. From there, we’ll determine what kind of support makes the most sense for you.
$250 - 2.5 hours
Continue Your Work
Individual Integrative Session - $120/ 90 mins
based on what you need that day
For a Deeper Journey - Signature Programs
Safe to BE Her™
The Ultimate Rebuild: a focused growth journey designed to help you recover from rock bottom or simply dive deeply into yourself. Break repeating patterns and stop old cycles with an integrated approach combining coaching, hypnotherapy, and energy healing (Reiki or The Emotion Code). This biweekly commitment supports lasting transformation so you can rebuild your life and stand unapologetically as yourself.
Get in touch for further details
Safe to BE Her™: the Anxiety Support Edition
Stop hiding behind a forced smile. Reclaim your life from those anxious feelings, soothe your nervous system, and live with grounded calm and confidence. Rewire and start to live fully! This is a 9 session program. Get in touch for further details
Specialized Hypnotherapy & Holistic Sessions
Safe to BE Her™: Love yourself to Weight Management
To keep the weight off permanently by loving yourself. To reach the underlying root of the issue and change your mindset. Have a better relationship with food and yourself. This is a 1:1 biweekly commitment for 3m.
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Hypnotherapy isn’t abo ut losing control. Its about accessing the part of your mind where patterns, beliefs and automatic responses live.
Initial Hypnotherapy.
Individual Hypnotherapy.
Parts Hypnotherapy
Couples Hypnotherapy.
Transformation Coaching
The Emotion Code
Reiki
Past Life Regression - 2-3hrs/$300.
By journeying backwards through time and space to your past lives, you may discover deep-rooted beliefs and behaviours that can help you heal what no longer serves you in your present life.
“Anna Introduced me to the world of hypnotherapy. I had no idea that alternative forms of therapy were possible. She explained (in detail but understandably) how hypnotherapy works and the benefits that can be obtained. She walked me through the process, focusing on my specific goals. She was very kind, gently pushing me to dig deeper when needed. I’m definitely a believer in hypnotherapy thanks to anna.”
— Susie S, SK Canada
“I underestimated how hard it would be reaching deep rooted limiting beliefs, but with Anna’s help, I was able to make a massive shift in my life.”
— Tamara M, SK Canada
“As a first-time hypnotherapy client, I was unclear of what to expect. Anna was extremely knowledgeable and professional when discussing with me what to expect and, hopefully what could be achieved. Her calm, soothing voice and demeanour instantly put me at ease. I can honestly say my entire experience with Anna far exceeded any expectations I could have had. I will strongly recommend Anna and her services to anyone I think could benefit from it. She has made me a firm believer of hypnotherapy.” Weldon SK Canada
